My name is Femi Oladeji. In my long career as a practitioner and expert in Pilates, Kung-Fu and Shiatsu, I have met people with a whole range of problems. No two of them have been alike, and each case was unique. But they all had one thing in common: they were searching for more – better health, added time for themselves, more recreation, ...
Finding your inner freedom means helping yourself.
For Musicians
You want more resilience to be as well prepared as possible for auditions etc.? Help is here to remain vigilant, target-oriented and ready to incorporate your experiences from recent rehearsals.
Pay attention to progress. Self respect, honouring commitments, doing hard things.
For Athletes and Dancers
You want to improve your performance and reduce the risk of injury? There are skills and tools that will allow you to process when the difficulty of life finds you.
Pay attention to progress, increase respect for yourself, keep commitments, do difficult things.
For Managers and CEOs
Everything is shaped by triumph and challenges – in your life and around you. Empower the past by empowering the future. Waking Meditation, Sleep Meditation and Slowing Down Time are the tools to manage your daily life.
My therapies are as bespoke as people are unique. I have applied special techniques to treat people with physical complaints, with enormous levels of stress, or people who had experienced traumas. While it is up to the individual to actively contribute to their health, I have been people’s guiding companion and advisor. Yet more than anything else, I act as a mirror showing people what they are actually looking for; namely, themselves. No matter whether they are seeking pain relief or trying to manage the stress in their lives – or to develop their personality.
If you venture a step towards your inner self, you will find that your goal might be closer than you think. And your journey towards that goal is already an essential part of your destination.
Why have you come to see me?
Be it back pain, pain in the wrists, stress, sleep disorders, curiosity, or a need to act, ... People seek my advice for myriad reasons. Regardless of the circumstances, I look forward to being your companion on your journey.
What is it that really makes sense?
We are surrounded by expectations. Colleagues at work, family members in our private lives, friends in our spare time, ... Some encourage us, but all put high demands on us. We tend to adopt the expectations of others and declare their goals to be our own. This makes us ignore our own desires and needs, and neglect what sets us apart from others. My job is to help you re-focus on what is most important: you yourself.
How can I refuel?
We all have our own, individual level of energy. But refuelling is not an automatic process. If we forget to do so, we end up with physical pain and even psychological distress. To overcome pain, you must discover ways to better cope with the stress and strain in your life.
Where does your journey lead you to?
While many of my clients live a successful life as musicians, their passion is constrained by physical disorders. Others are successful CEOs, but have forgotten how to unwind en route to success. But whatever their story, they all look for answers to the same question: Where should my journey go to?
