A well-rested mind needs a relaxed body.
Body and mind are in no way independent from one another; rather, they form one single whole which must be in harmony for us to unfold our full potential. Physical complaints are frequently in our way. Back pain, wrist pain, or merely a general indisposition of the body will deplete our strength and drain our energy until we lose our joie de vivre. The causes of these conditions might easily be detected and remedied – or they take time. I take the time you need. Tailored therapies such as Shiatsu, Pilates and gentle forms of Kung-Fu will help alleviate your pain and restore a healthy balance to your body and mind.
